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-Bunch of kale

-Olive Oil (enough to coat kale, but not make too oily)

-Salt (to taste, a little salt goes a long way on kale)



1. Put a very small amount of olive oil and salt in a bowl.

2. Remove stems from kale. Tear kale leaves like you are making a salad and toss in bowl.

3. Toss the kale with the olive oil and salt.

4. Pre-heat oven to 250 degrees. Place kale on baking sheet. (Don’t need to spray sheet, because the leaves are already coated in olive oil). Bake for approx. 20 minutes, or until most of the kale is crunchy.

5. EAT, yum!

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